…A video interview with Herb Kandel, Founder of Acupuncture Center of Santa Maria. Stress? Anxiety? Musculoskeletal pain?… During these strange Covid-19 times, if you or someone you [...]
The thing I like about the Yoga Warm-ups is that they help release tension from both the body and the mind, leaving you feel less stiff, less stressed and more peaceful.
Pain and injuries stop so many people from living their lives the way they want to: gardening, playing with grandkids, walking through Costco without having to hang onto a cart, getting back into [...]
